Online CoachingTrain anywhere, anytime with full customised workout programs, check ins, and ongoing trainer support
Stop Starting Over.
Start Finding
Your Balance.
services built around your goals
whether you want to lose weight, build muscle, improve performance, or simply feel better -There's a plan designed specifically for you.
The Process
How it works
Four simple steps between where you are now and the results you've been working toward.
1. Book a Free 30 min Consultation
We chat about your goals, current fitness, lifestyle, and what has or hasn't worked before.
2. Get Your Custom Plan
Mak builds a program specifically for you - Training, nutrition, and habits. designed fit your schedule and deliver results.
3. Train With Support
Start your program with ongoing check ins, form feedback, and adjustments so you always keep progressing
4. Build Lasting results
Develop strength, confidence, and sustainable habits that become apart of who you are.
Hi, I'm Mikayla -
call me Mak
Balance by Mak is based in Canterbury and is built on the foundation of health, strength, and overall wellness. As a personal trainer, my goal is to help you become the best version of yourself; whatever that may look like for you. Fitness is more than just workouts; it’s about creating a balanced lifestyle that supports your goals, both physically and mentally.
Through customized training programs, expert guidance, and ongoing support, I’ll help you build strength, confidence, and sustainable habits that fit seamlessly into your life. Whether you want to gain muscle, lose weight, improve performance, or simply feel better in your own skin, we’ll work together to find the perfect balance between fitness, nutrition, and mindset.
Reps Registered Trainer
New Zealand Certificate of Exercise (lvl 4)
New Zealand diploma of applied Personal Training (lvl 5)
Bachelor of Science - majoring in Psychology